Make Your Own Apple Cider Vinegar for pence



Apple Cider Vinegar is nature’s wonder gift to us. We can use it for an endless list of ailments and beauty uses. Why buy it when you can make it with water, sugar, and organic apples?

Homemade organic raw apple cider vinegar

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Homemade Peppermint Toothpaste


For years I suffered gum sensitivity and relied on commercial toothpastes that claim to help sooth sensitivity. Even though commercial toothpastes do help with reducing gum sensitivity, I found that after a few days of stopping them, the sensitivity returned. Continue reading “Homemade Peppermint Toothpaste”

Honey and Lemon Beauty Treatment


Honey and Lemon anti-ageing remedies

Sadly, the beautiful Languedoc summer is coming to an end, and people are busy harvesting their wonderful produce that grows in abundence here in France. As per normal, larders will be full of lemons, apricots, figs, nuts, fresh honey, berries etc, all heading for jam pots, winter casseroles and freezers.

While these pretty fruits and produce make tasty meals and gifts, the stunning Languedoc region provides us with super raw materials to make our own home-made beauty treatments, which are detailed¬† below. Continue reading “Honey and Lemon Beauty Treatment”

The’No-Poo’ Method using Hair Soap Bars



Well, quite simply, it means giving up using shampoo, or giving up using commercial shampoos and switching to natural methods of washing your hair.  Such as, by preparing herbal rinses, or just using 8 0z of distilled water with 2 tablespoons of apple cider vinegar to cleanse with.

Many people find that stopping the use of commerical chemical laden shampoos gives their hair a chance to regenerate, grow and experience a renewal of natural shine and hair strength.

Continue reading “The’No-Poo’ Method using Hair Soap Bars”